Care Pack Counseling

Myth Busting: “If You Can Function, You Do Not Need Therapy”

Getting through the day and feeling okay are two different things. I want to open with…

Here is the honest part. Your body does basically the same thing in a haunted house…

Every October 10, the world marks World Mental Health Day. It was established by the World…

Here is the honest part. A lot of folks who would benefit from crisis support never…

Here is the honest part. One of the most common things people come to therapy for…

I am excited to introduce the newest member of the Care Pack Counseling team. Isabel Glueckert…

Here is the honest part. Most of us set the wrong intentions before we do something…

Life hacks I live by I know this sounds self explanatory, but most people struggle with…

There’s a passage from Carl Jung that gets quoted a lot on the internet, usually shortened…

There’s a specific kind of loneliness that shows up when a big life moment is coming…