Eating Disorder Therapy & Counseling
Eating disorders are about so much more than food. They often develop as a way to cope with difficult emotions, trauma, anxiety, or a need for control. Whether you’re struggling with restrictive eating, binge eating, purging, or a complicated relationship with food that doesn’t fit neatly into a diagnosis, recovery is possible. Therapy can help you understand what’s driving your behaviors and build a healthier relationship with food and your body.
At Care Pack Counseling, our therapists provide compassionate, nonjudgmental support for clients navigating eating disorders and disordered eating. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address the thoughts, emotions, and patterns that keep you stuck. We also work collaboratively with other members of your care team when needed to support your full recovery.
We offer eating disorder therapy online throughout New Hampshire, Massachusetts, and Maine so you can access specialized support from wherever you are. In-person sessions are also available at our Manchester, NH office. Ready to start your recovery journey? Contact us today to schedule an appointment. Same week availability is often possible.